That’s a quote from the legendary musician Bob Marley. Every time I hear that line (and I love me some Bob Marley, so I hear it often) it hits me hard.
I, like many I know, can easily get caught up in the trials and tribulations life throws at me. That is not, however, what I should or want to throw back at life and those around me. Easier said than done though eh?
But, there truly is so much sadness in the world already that it seems overwhelming sometimes; and that is why we must carry the light.
We have a choice. If you speak your own happiness, it will combat the darkness with your personal light. If you continue on thinking of your own woes, you add to the sadness.
There is always a light in the storm, even the worst storm you could ever imagine. The light may seem small and may not touch all, but, that again is reason for the rest of us to speak happiness, be kind, and cultivate more light so those in need can feel its warmth.
So, if you find yourself thinking about the trials in your life with frustration, anger or negativity, try to think and speak happiness instead. It may take effort. Hell, it may take a LOT of effort. But, the world really is sad enough, its important to add to the light instead.